Penis sensitivity problems can be caused by a number of things. One possible cause is excessive masturbation. This can cause the penis to become “conditioned” to certain types of stimulation which can lead to premature ejaculation during sex.
Fortunately, there are several ways to increase penis sensitivity. This article will discuss some of these methods.
1. Change Your Masturbation
The numbness some people experience in their peens can come from many different sources, but some of them are preventable. For example, excessive masturbation can reduce sensitivity in the penis because it can lead to hyperstimulation and reduced sensation. If you’re experiencing this, you may want to try changing your technique.
Too much lube can also lead to decreased sensitivity in the peen because it reduces friction. If you’re having this issue, try experimenting with less lube during masturbation and using a lighter touch during intercourse. Additionally, if you’re suffering from Peyronie’s disease, which causes scar tissue to form inside the penis and is less sensitive than healthy penile tissue, this can cause numbness in the area as well.
Aside from these, other reasons for decreased sensitivity in the penis can include things like drinking too much alcohol, certain medications, or an unhealthy diet. Stress and anxiety can also impact sexual arousal and sensitivity. If you’re dealing with these issues, you might want to consider seeing a therapist or sex/couples counselor. This can help you communicate better and find a solution that works for both of you.
2. Change Your Lifestyle
Having less sensitivity in your penis can definitely affect your ability to orgasm. It can also lead to premature ejaculation, which is a big bummer (for both you and your partner). Fortunately, loss of penis sensitivity is usually a symptom of other health problems or lifestyle habits that can be easily fixed with simple changes.
For example, if you have a very aggressive or firm masturbation style—often referred to as death grip syndrome—this can lead to decreased sensitivity in the genital area and delay orgasm during sex. In addition, a sedentary lifestyle involving too much sitting down can reduce blood flow to the penis, which makes it less sensitive.
Another common problem is certain medications. Medications like antidepressants and opioids can decrease feelings of sensation in the body, including on the phallus. If you’re taking these types of medications, talk to your doctor about finding new solutions. They can help you find alternatives that are more effective and safer. They may even prescribe a medication to treat your symptoms.
3. Take ED Medications
A man’s penis can become sensitive for a number of reasons. This can be the result of erectile dysfunction, which can lead to premature ejaculation or it may be caused by the use of numbing creams like EMLA cream or spray.
Other medical conditions, such as nerve damage or neuropathy, can also cause a man’s penis to be less sensitive than it once was. Some medications can also make the penis less sensitive, including antidepressants and opioids.
However, it is possible to increase the sensitivity of the penis through lifestyle changes. Getting enough exercise, avoiding certain foods, and avoiding smoking can all help to improve the sensations in the penis. In addition, some medications can be helpful for increasing penile sensitivity, such as testosterone replacement therapy or oral ED medications like sildenafil (Viagra) or tadalafil (Cialis). However, it is important to talk with your doctor before making any changes to your medication routine. This will ensure that you don’t experience any serious side effects from changing your dosage or the type of medication that you take.
4. Use Ointments
The head of a man’s penis contains many nerve endings that are related to sensitivity and allow men to feel sensation. Men can have a less sensitive penis for any number of reasons including injury, a urinary tract infection (UTI), and the use of certain medications.
Rough masturbation and a tight grip during masturbation can lead to numbing of the head of the penis and reduce sensitivity. Tight grips can also cause hyperstimulation which leads to desensitisation over time. If you are using a tight grip during masturbation, it is recommended that you loosen your grip and try stroking at a slower pace to increase sensitivity.
A lack of sensitivity in the penis is often associated with psychological problems like anxiety and depression. These issues can interfere with sexual sensations and may also be a side effect of some medications. If you are concerned that a loss of sensitivity in the penis is due to one of these issues, it is important that you speak with a mental health professional. They can help you work through these issues and improve your sexual function.
5. Talk to Your Doctor
Penile sensitivity plays a huge role in sexual pleasure. If you or your partner has less sensation down there, it can make masturbation and sex much less pleasurable. Fortunately, there are things you can try to increase penis sensitivity and help yourself or your partner find pleasure again.
You can use a variety of different techniques to increase your pleasure, including sex toys and oral sex. Experiment with your technique to see what feels best for you and your partner. Just be sure not to over-masturbate because this can cause death grip syndrome and reduce sensitivity.
Other factors can also affect genital sensitivity, such as an injury to the penis shaft or head. Some diseases and conditions, such as diabetes or multiple sclerosis, can cause nerve damage in the area and decrease sensitivity over time. And some medications, such as certain antidepressants, can have this side effect.
If you’re struggling with lessened sensitivity, it’s important to talk to your doctor. They can help you figure out the root of the problem and recommend treatment options.
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